Description

Through the Spiral is a poetry collection that traces the emotional journey of breaking down, losing yourself, confronting your truths, and slowly finding your way back. The poems move through four stages — The Break, The Blur, The Mirror, and The Return — each capturing a different phase of pain, confusion, clarity, and healing. These pieces reflect the quiet moments we often overlook: the heaviness we carry in silence, the questions we ask ourselves at our lowest, and the strength that grows without us noticing. Written in simple yet heartfelt language, the poems touch on heartbreak, self-worth, loneliness, identity, and the delicate process of rebuilding. They are honest, gentle, and intentionally relatable, created to feel like thoughts you’ve had but never said out loud.

This book is for anyone who has felt overwhelmed by life or lost in their own emotions. It is for the ones who are trying to understand themselves, the ones learning to let go, and the ones trying to return home to who they are. Through the Spiral reminds readers that healing is not linear, but it is always possible — one feeling, one spiral, and one step at a time.