Description

Small steps, big change.

What if lasting transformation doesn’t come from grand resolutions, but from tiny, consistent actions? The Power of Micro-Habits for Personal Growth and Transformation is your practical, no-nonsense guide to creating lasting change—one small step at a time.

Whether you’re looking to get healthier, improve focus, write that book, or get unstuck, this book offers a refreshingly simple approach: micro-habits. These are easy-to-do, almost invisible actions—like brushing one tooth, writing one sentence, or doing one push-up—that gradually rewire your mindset, routine, and results.

In this book, you’ll learn:
How to build better habits effortlessly
Why tiny habits can change your life
The psychology behind habits that stick and succeed
How daily habits lead to lasting change
Real-life stories of transformation using micro-steps

With humour, wisdom, and zero fluff, author Bob Seshadri shares tools, tips, and techniques to help you grow steadily and joyfully. You don’t need willpower. You don’t need motivation. You need to start small.

Stop waiting for the perfect time. Start with the smallest action. That’s where the magic begins.

Perfect for readers of Atomic Habits and The Slight Edge, this book is for anyone ready to transform life with micro-habits.