Description

“Forwarded as Received: A Family’s Journey from Myths to Mindfulness” is a thought-provoking and heart-touching story that every modern family will see themselves in.

In today’s world of endless information, where social media forwards claim to cure diseases and viral “health hacks” replace real science, one family learns the hard way that not everything online deserves our trust.

Meet the Mehtas — a loving middle-class family who blindly follows online wellness tips and health trends, only to face the consequences of misinformation. From skipping fruits to quitting medicines, from chasing miracle diets to battling digital stress, their journey reveals how easy it is to lose balance in the name of “health.”

But through awareness, guidance, and reflection, the Mehtas rebuild what truly matters — trust, balance, and mindfulness. Their story is a mirror to our times, reminding us that the real wellness revolution begins not with a forward, but with awareness.

– Emotional, insightful, and powerfully relevant, this book will make you laugh, reflect, and rethink the way you consume information in the digital age.
– A must-read for every parent, student, and digital citizen who has ever believed a forwarded message.
– A timeless reminder to verify before you believe and pause before you forward.