The Fourth Ingredient

By:

Swetha Maran

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ISBN:

9789372487718

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Description

This book is a powerful exploration of life, identity, and personal growth, shaped through real experiences and honest reflection. Blending memoir-style storytelling with emotional wellness and self-discovery, it captures the quiet lessons that textbooks and institutions often miss. Each chapter invites readers to pause, reflect, and reconnect with their inner voice during moments of change, uncertainty, and becoming. Written in a warm, authentic tone, the book explores themes of mental health, resilience, self-belief, relationships, and purpose. It speaks especially to young adults, professionals, and lifelong learners seeking clarity beyond conventional success paths. More than a book, it serves as a companion for self-reflection and mindful living. Ideal for readers who enjoy inspirational nonfiction, reflective writing, and personal development, this book offers insight, comfort, and perspective – one lived experience at a time.

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