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When you think no one can hear you, no one can understand you. You are not alone! it may feel difficult to express how you feel when you are unable to put two words together. But its not just you. We all go through different pains – physically, mentally, emotionally. but that makes you who you are.

“Hurt & Healing” is not just a book of thoughts and quotes, its the years of my personal pain. A repeated pain from different struggles in life. Maybe it might make you feel heard and seen or maybe it might send you down the rabbit hole. But maybe, just maybe it will remind you that its not your fault. It never has been….